Weigh-in Day #4 & Goal Update

Yes folks, it is Weight Watchers Wednesday!!!! Today the scale told me what I wanted to hear...I have lost another 2.4 pounds!!!! WAHOO!!!! I am only 0.8 lb. away from 10 pounds now!!! During the WW meeting I really appreciated all of the work I did over the last week to be prepared, learn how much is enough and to experiment with new foods! I am so on top of the ziplock bag action for snacks! It makes a huge difference for me.

Here's an update on my goals from last week...

1. Try 2 new foods- DONE: Chayote squash, Minneola, Glutino Pretzels, Baked Cheese Curls, Sun-dried Tomato & Mozarella Sausage, and Baby Bella mushrooms.
   
2. Workout to 2 of the SELF workouts on my iPhone- NOT DONE
   
3. Lose at least 2lbs.- DONE!!!!!!
   
4. Be strictly accurate with point count- DONE!!!
   
5. Find a WW buddy (Heidi B, Hope, Tiffany F or Tiffany B or...)- NOT DONE...well, I thought it was done and then it fell through

New Goals for the week of March 9-16!!!

1. Workout to 2 of the SELF workouts on my iPhone
2. Lose at least 1lb.
3. Find a WW buddy
4. Start working on my weight loss reward cardigan- DONE!!!! I have read through the directions, learned a new cast-on technique and have knitted the first 14 rows!
5. Be strictly accurate with point count
6. Drink 96oz. water daily
7. Create affirmation cards- DONE!!!!

The meeting theme this week was "Celebrating Your Successes" and I am going to be focusing on that all week. I am going to celebrate when I make a good choice, feel my feelings instead of eat them, and when I workout!!!!

I would love to get encouraging texts/emails about working out. I am really struggling to get myself going, consistently, in this area and I know it will make a huge difference!