This week's weigh-in was extra scary because I was scared of failing & it was an unfortunate time of the month. I am very happy to say that I have lost another pound to make a grand total of 15 pounds lost!!! This also puts me only 1 pound away from losing 5% of my initial body weight (No one needs to get out a calculator! PLEASE!!!) With this week being a success I think that I need to remind myself of a bunch of successes that I've had...here we gooooooooo!
- Lost 15 pounds since February 9
- Lost the following inches: 1 from arms, 2 from hips, 1.5 from bust, 1 from waist, 1 from thighs
- Am down a full shirt size
- Can garden without being out of breath
- Attended 8 Weight Watchers meetings (half way to a rad prize!)
- Edited out shirts from my wardrobe that are too big for me to wear
- Signed up to walk a 5K in June
- Managed to have treats (including Nachos Bell Grande) and still stayed within my daily points
- Shared with my Dad that I am doing WW. This was extra scary because my Dad has been flat-out mean in the past when it comes to weight and physical appearance.
- Shared with friends how I am feeling
I am really proud of myself that I did not let my fear turn into self-sabotage (insert clip from The Beastie Boys "Sabotage" video here)!!! I am also proud of how much I have been sharing with people and how easy it has become to count points, tell people that I am counting points and have it be absolutely no big deal.
Next week starts the Weight Watchers walking challenge and I am totally going to be starting up. I would love to go for walks with people, but I have this fear of looking like a total idiot and making people think that I am super lame because I am totally not in shape. If any of you would like to go for walks with me, knowing that it will be a stroll & that I may need to take a break or ask you to slow down, let me know! I'm going to have to pull out my brave card for this one too but I am just going to do it!
Goals for March 30-April 6:
- Lose at least 1 pound...but I'd really like to lose 2!
- Go for at least one 20 minute walk- 3/31 with Hannah, 4/1 with Kaija (1.8 miles), 4/5 with Kathi (2 miles)
- Do an arm workout at least once- 4/2
- Check sizing charts for new jeans! Mine are baggy town USA- Note: sizing charts are BONKERS!!! I know what size is too big for me right now but according to my measurements I should be wearing a size larger than what I already own...hmmm...something is amiss!!! I did order new shorts though!!! I can't wait to prance around in them!
- Set-up some walking buddies (this week's meeting theme was The Power of the Buddy)- Kaija, Anne, Kathi
- Schedule a massage- 4/5 @ 10am!!!! The massage was RIDICULOUS!!!! I feel like a new person!
Erin! THANK YOU for being brave and sharing both the ups and the downs with us. I understand (as I struggle with different challenges) the difficult of sharing when one is overwhelmed by the fears involved in overcoming. CONGRATULATIONS! This list of successes is absolutely fantastic!
ReplyDeleteI would LOVE to be one of your walking buddies. This quarter I'm home on Wednesdays and Fridays so lets set a regular walking time! Today is out, but maybe Friday morning?
Kaija! Thank you SO much! I have really been freaking out! I would love to walk with you on Friday(s)!!!! Let's do it this Friday! What time my sweet?
ReplyDeleteLet's ad a walk to our time together this coming week, my friend! Apparently the moving wormhole find my phone... we need to be together in person!!!
ReplyDeleteAnne!!! I'm totally in!!!! I'll have to remember my socks and shoes but I love the idea of walking in your lovely neighborhood!!!
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