A hilarious tidbit about me...I am ridiculously motivated by the little rewards that Weight Watchers gives out. They have this cute key ring thing that you get when you lose 10% and then you get charms to add on to it as you lose 25, 50, 75 & 100 pounds as well as when you've attended 16 weekly meetings and when you achieve your ultimate goal. I am WICKED stoked to get my key ring!!!
I have surprised myself with how much I have missed my walks! I seriously wanted to go walking...snotty face and all...but my friends, who are sensible, talked me out of it! I seriously can't wait to get back into it though! It feels great to stretch my legs and breathe in the fresh air. I have also noticed that my stride has gotten longer and looser. I am remembering what it felt like to walk before my surgery and all of the stuff afterwards. It is liberating!!!
For goals for this week...I'm pretty much going to revive what I had set for this past week...simply because I've been laid up and I want to get my can back out on the sidewalks of San Jose! So here they are:
- Lose 1.5 pounds
- Walk twice
- Replace some under things
- Drink at least 64oz. water daily
- Use my pedometer daily, walking at least 8,000 steps a day
- Be kind to myself daily...and I mean actively thinking kindly about myself
OH DANG! I forgot to write my successes!
- I can sit Indian style again (please forgive the non-PC name!)
- I got permanent storage boxes for my snacks and labeled them with point values
- I tried some new snacks: fruit bars from Target (3 pts....and super tasty) and kettle corn (also 3pts. and super tasty)
- Figured out how to track my walks on the world wide web
- Found a cool online site where you can virtually walk across the US...sign me up! Webwalking USA
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